Creatine is not just for the gym. In this video, we break down how creatine supports brain function, mood, bone health, muscle strength, and healthy aging, and why it is one of the most well studied, safest supplements available. You will learn exactly how to take it, how much you need, and how to make it a simple, consistent part of your Geviti optimization plan.
Creatine
Creatine: Not Just for Bodybuilders
Updated over 2 months ago
