Biometric tracking provides real-time insights into the variable aspects of your day-to-day health. Your wearable seamlessly syncs with the Geviti app through Apple Health, sharing sleep quality, activity levels, heart rate variability, and recovery metrics.
This continuous data stream enables your Wellness Specialist to:
Monitor adherence to exercise and lifestyle recommendations
Identify patterns between daily habits and biomarker changes
Adjust supplement timing based on your sleep-wake cycles
Fine-tune interventions based on real-world results
For example, if your wearable reveals poor sleep quality, your specialist might recommend specific supplements or timing adjustments—directly addressing factors that impact cortisol, inflammation, and metabolic markers in your bloodwork.
By combining wearable data with comprehensive biomarker testing, Geviti creates a dynamic feedback loop that makes your health optimization truly responsive to your lifestyle and needs.